![](https://images.squarespace-cdn.com/content/v1/60e480748e9f520c8b104f58/646e7b70-1cdf-48cf-95d7-377810482d83/fresh-orange-juice-1614822_1920.jpg)
Now Available
“How To Heal Your
Metabolism”
by Kate Deering
Understand the Basics of Your Metabolism
Discover…
The signs of a healthy metabolism
The signs of a sluggish metabolism
Plus my top 13 foods to boost your metabolism and support your body's healing
"My temperature are up to almost 99 degrees, I lost over 10 pounds, my energy is stable throughout the day, and my sleep has significantly improved in the last 6 months since working with Kate"
- Nick M. General Contractor, US
Nutritional Coach
For over 25 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being. Read More
Follow Me for More!
“You have to get healthy to lose weight NOT lose weight to get healthy” – Diane Schwarbein
I believe the above statement is the primary problem for most people trying to lose weight. My 27 years of experience demonstrates that most people are living in a hypo-metabolic state and don’t even know it. Instead, they refer to their slow metabolism as a result of “aging” unaware they can fix it.